-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 8 minutes of Mountain Biking?
Calories burned: | 345,530 |
Total duration: | 30488 min |
Your weight: | 80 kg |
30488 minutes of regularly doing Mountain Biking will not only help you burn 345,530 calories but also raise your Metabolic Rate up to 348,496 kcal if you are a man and 347,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 345530 calories during your workout which is an equal amount of calories that are in:
- 4068 apples
- 13816 Carrot
- 1604 Doughnut
- 941 Hamburger
- 1356 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!