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How many calories do yo burn while 3 hours and 45 minutes of Mountain Biking?
Calories burned: | 427,271 |
Total duration: | 30465 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 30465 minutes of Cycling
- 30465 minutes of Rollerblading
- 30465 minutes of Running
- 30465 minutes of Walking
30465 minutes of regularly doing Mountain Biking will not only help you burn 427,271 calories but also raise your Metabolic Rate up to 430,237 kcal if you are a man and 429,692 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 427271 calories during your workout which is an equal amount of calories that are in:
- 5031 apples
- 17084 Carrot
- 1983 Doughnut
- 1164 Hamburger
- 1677 Candy bar (chocolate)
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