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How many calories do yo burn while 3 hours and 23 minutes of Mountain Biking?
Calories burned: | 258,765 |
Total duration: | 30443 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 30443 minutes of Hiking
- 30443 minutes of Jogging
- 30443 minutes of Rock Climbing
- 30443 minutes of Swimming
30443 minutes of regularly doing Mountain Biking will not only help you burn 258,765 calories but also raise your Metabolic Rate up to 261,731 kcal if you are a man and 261,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 258765 calories during your workout which is an equal amount of calories that are in:
- 3047 apples
- 10346 Carrot
- 1201 Doughnut
- 705 Hamburger
- 1016 Candy bar (chocolate)
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