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How many calories do yo burn while 2 hours and 58 minutes of Mountain Biking?
Calories burned: | 327,500 |
Total duration: | 30418 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 30418 minutes of Rowing
- 30418 minutes of Running
- 30418 minutes of Running 10 km/h
- 30418 minutes of Walking: moderate pace
30418 minutes of regularly doing Mountain Biking will not only help you burn 327,500 calories but also raise your Metabolic Rate up to 330,466 kcal if you are a man and 329,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 327500 calories during your workout which is an equal amount of calories that are in:
- 3856 apples
- 13095 Carrot
- 1520 Doughnut
- 892 Hamburger
- 1285 Candy bar (chocolate)
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