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How many calories do yo burn while 2 hours and 44 minutes of Mountain Biking?
Calories burned: | 323,042 |
Total duration: | 30404 min |
Your weight: | 165.3 lbs |
30404 minutes of regularly doing Mountain Biking will not only help you burn 323,042 calories but also raise your Metabolic Rate up to 326,008 kcal if you are a man and 325,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 323042 calories during your workout which is an equal amount of calories that are in:
- 3804 apples
- 12917 Carrot
- 1499 Doughnut
- 880 Hamburger
- 1268 Candy bar (chocolate)
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