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How many calories do yo burn while 2 hours and 23 minutes of Mountain Biking?
Calories burned: | 482,076 |
Total duration: | 30383 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 30383 minutes of Cycling
- 30383 minutes of Rowing machine training
- 30383 minutes of Running 10 km/h
- 30383 minutes of Walking: moderate pace
30383 minutes of regularly doing Mountain Biking will not only help you burn 482,076 calories but also raise your Metabolic Rate up to 485,042 kcal if you are a man and 484,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 482076 calories during your workout which is an equal amount of calories that are in:
- 5676 apples
- 19275 Carrot
- 2237 Doughnut
- 1313 Hamburger
- 1892 Candy bar (chocolate)
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