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How many calories do yo burn while 0 hour and 58 minutes of Mountain Biking?
Calories burned: | 403,468 |
Total duration: | 30298 min |
Your weight: | 207.2 lbs |
30298 minutes of regularly doing Mountain Biking will not only help you burn 403,468 calories but also raise your Metabolic Rate up to 406,434 kcal if you are a man and 405,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 403468 calories during your workout which is an equal amount of calories that are in:
- 4751 apples
- 16132 Carrot
- 1873 Doughnut
- 1099 Hamburger
- 1584 Candy bar (chocolate)
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