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How many calories do yo burn while 0 hour and 21 minutes of Mountain Biking?
Calories burned: | 321,523 |
Total duration: | 30261 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 30261 minutes of Jogging
- 30261 minutes of Rollerblading
- 30261 minutes of Running
- 30261 minutes of Walking: moderate pace
30261 minutes of regularly doing Mountain Biking will not only help you burn 321,523 calories but also raise your Metabolic Rate up to 324,489 kcal if you are a man and 323,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 321523 calories during your workout which is an equal amount of calories that are in:
- 3786 apples
- 12856 Carrot
- 1492 Doughnut
- 876 Hamburger
- 1262 Candy bar (chocolate)
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