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How many calories do yo burn while 2 hours and 23 minutes of Mountain Biking?
Calories burned: | 34,260 |
Total duration: | 3023 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3023 minutes of Hiking
- 3023 minutes of Rollerblading
- 3023 minutes of Rowing
- 3023 minutes of Rowing machine training
3023 minutes of regularly doing Mountain Biking will not only help you burn 34,260 calories but also raise your Metabolic Rate up to 37,226 kcal if you are a man and 36,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 34260 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1370 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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