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How many calories do yo burn while 23 hours and 18 minutes of Mountain Biking?
Calories burned: | 256,683 |
Total duration: | 30198 min |
Your weight: | 60 kg |
30198 minutes of regularly doing Mountain Biking will not only help you burn 256,683 calories but also raise your Metabolic Rate up to 259,649 kcal if you are a man and 259,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 256683 calories during your workout which is an equal amount of calories that are in:
- 3022 apples
- 10263 Carrot
- 1191 Doughnut
- 699 Hamburger
- 1007 Candy bar (chocolate)
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