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How many calories do yo burn while 2 hours and 17 minutes of Mountain Biking?
Calories burned: | 25,644 |
Total duration: | 3017 min |
Your weight: | 60 kg |
3017 minutes of regularly doing Mountain Biking will not only help you burn 25,644 calories but also raise your Metabolic Rate up to 28,610 kcal if you are a man and 28,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 25644 calories during your workout which is an equal amount of calories that are in:
- 302 apples
- 1025 Carrot
- 119 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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