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How many calories do yo burn while 21 hours and 56 minutes of Mountain Biking?
Calories burned: | 426,643 |
Total duration: | 30116 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 30116 minutes of Canoeing
- 30116 minutes of Cycling
- 30116 minutes of Rock Climbing
- 30116 minutes of Rowing
30116 minutes of regularly doing Mountain Biking will not only help you burn 426,643 calories but also raise your Metabolic Rate up to 429,609 kcal if you are a man and 429,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 426643 calories during your workout which is an equal amount of calories that are in:
- 5023 apples
- 17059 Carrot
- 1980 Doughnut
- 1162 Hamburger
- 1674 Candy bar (chocolate)
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