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How many calories do yo burn while 21 hours and 51 minutes of Mountain Biking?
Calories burned: | 383,915 |
Total duration: | 30111 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 30111 minutes of Cycling
- 30111 minutes of Rock Climbing
- 30111 minutes of Rowing machine training
- 30111 minutes of Running
30111 minutes of regularly doing Mountain Biking will not only help you burn 383,915 calories but also raise your Metabolic Rate up to 386,881 kcal if you are a man and 386,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 383915 calories during your workout which is an equal amount of calories that are in:
- 4520 apples
- 15350 Carrot
- 1782 Doughnut
- 1046 Hamburger
- 1507 Candy bar (chocolate)
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