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How many calories do yo burn while 21 hours and 40 minutes of Mountain Biking?
Calories burned: | 213,208 |
Total duration: | 30100 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 30100 minutes of Jogging
- 30100 minutes of Rowing machine training
- 30100 minutes of Running 10 km/h
- 30100 minutes of Swimming
30100 minutes of regularly doing Mountain Biking will not only help you burn 213,208 calories but also raise your Metabolic Rate up to 216,174 kcal if you are a man and 215,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 213208 calories during your workout which is an equal amount of calories that are in:
- 2510 apples
- 8525 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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