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How many calories do yo burn while 21 hours and 16 minutes of Mountain Biking?
Calories burned: | 349,382 |
Total duration: | 30076 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 30076 minutes of Canoeing
- 30076 minutes of Rock Climbing
- 30076 minutes of Rollerblading
- 30076 minutes of Walking: moderate pace
30076 minutes of regularly doing Mountain Biking will not only help you burn 349,382 calories but also raise your Metabolic Rate up to 352,348 kcal if you are a man and 351,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 349382 calories during your workout which is an equal amount of calories that are in:
- 4114 apples
- 13970 Carrot
- 1622 Doughnut
- 952 Hamburger
- 1371 Candy bar (chocolate)
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