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How many calories do yo burn while 2 hours and 1 minutes of Mountain Biking?
Calories burned: | 16,155 |
Total duration: | 3001 min |
Your weight: | 38 kg |
3001 minutes of regularly doing Mountain Biking will not only help you burn 16,155 calories but also raise your Metabolic Rate up to 19,121 kcal if you are a man and 18,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 16155 calories during your workout which is an equal amount of calories that are in:
- 190 apples
- 646 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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