- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 49 minutes of Mountain Biking?
Calories burned: | 30,487 |
Total duration: | 2989 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 2989 minutes of Canoeing
- 2989 minutes of Jogging
- 2989 minutes of Rollerblading
- 2989 minutes of Rowing machine training
2989 minutes of regularly doing Mountain Biking will not only help you burn 30,487 calories but also raise your Metabolic Rate up to 33,453 kcal if you are a man and 32,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 30487 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1219 Carrot
- 141 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!