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How many calories do yo burn while 16 hours and 49 minutes of Mountain Biking?
Calories burned: | 316,720 |
Total duration: | 29809 min |
Your weight: | 165.3 lbs |
29809 minutes of regularly doing Mountain Biking will not only help you burn 316,720 calories but also raise your Metabolic Rate up to 319,686 kcal if you are a man and 319,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 316720 calories during your workout which is an equal amount of calories that are in:
- 3729 apples
- 12664 Carrot
- 1470 Doughnut
- 863 Hamburger
- 1243 Candy bar (chocolate)
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