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How many calories do yo burn while 1 hour and 38 minutes of Mountain Biking?
Calories burned: | 22,781 |
Total duration: | 2978 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2978 minutes of Hiking
- 2978 minutes of Rowing
- 2978 minutes of Rowing machine training
- 2978 minutes of Running
2978 minutes of regularly doing Mountain Biking will not only help you burn 22,781 calories but also raise your Metabolic Rate up to 25,747 kcal if you are a man and 25,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 22781 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 911 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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