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How many calories do yo burn while 16 hours and 19 minutes of Mountain Biking?
Calories burned: | 206,715 |
Total duration: | 29779 min |
Your weight: | 108 lbs |
29779 minutes of regularly doing Mountain Biking will not only help you burn 206,715 calories but also raise your Metabolic Rate up to 209,681 kcal if you are a man and 209,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 206715 calories during your workout which is an equal amount of calories that are in:
- 2434 apples
- 8265 Carrot
- 959 Doughnut
- 563 Hamburger
- 811 Candy bar (chocolate)
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