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How many calories do yo burn while 1 hour and 34 minutes of Mountain Biking?
Calories burned: | 34,379 |
Total duration: | 2974 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2974 minutes of Canoeing
- 2974 minutes of Jogging
- 2974 minutes of Rollerblading
- 2974 minutes of Walking
2974 minutes of regularly doing Mountain Biking will not only help you burn 34,379 calories but also raise your Metabolic Rate up to 37,345 kcal if you are a man and 36,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 34379 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1375 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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