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How many calories do yo burn while 1 hour and 34 minutes of Jogging?
Calories burned: | 32,357 |
Total duration: | 2974 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2974 minutes of Hiking
- 2974 minutes of Rock Climbing
- 2974 minutes of Running 10 km/h
- 2974 minutes of Swimming
2974 minutes of regularly doing Jogging will not only help you burn 32,357 calories but also raise your Metabolic Rate up to 35,323 kcal if you are a man and 34,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 32357 calories during your workout which is an equal amount of calories that are in:
- 381 apples
- 1294 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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