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How many calories do yo burn while 12 hours and 42 minutes of Mountain Biking?
Calories burned: | 326,660 |
Total duration: | 29562 min |
Your weight: | 172 lbs |
29562 minutes of regularly doing Mountain Biking will not only help you burn 326,660 calories but also raise your Metabolic Rate up to 329,626 kcal if you are a man and 329,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 12 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 326660 calories during your workout which is an equal amount of calories that are in:
- 3846 apples
- 13061 Carrot
- 1516 Doughnut
- 890 Hamburger
- 1282 Candy bar (chocolate)
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