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How many calories do yo burn while 12 hours and 40 minutes of Mountain Biking?
Calories burned: | 393,640 |
Total duration: | 29560 min |
Your weight: | 94 kg |
29560 minutes of regularly doing Mountain Biking will not only help you burn 393,640 calories but also raise your Metabolic Rate up to 396,606 kcal if you are a man and 396,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 393640 calories during your workout which is an equal amount of calories that are in:
- 4635 apples
- 15739 Carrot
- 1827 Doughnut
- 1072 Hamburger
- 1545 Candy bar (chocolate)
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