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How many calories do yo burn while 5 hours and 23 minutes of Mountain Biking?
Calories burned: | 222,790 |
Total duration: | 29123 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 29123 minutes of Rowing
- 29123 minutes of Rowing machine training
- 29123 minutes of Running
- 29123 minutes of Running 10 km/h
29123 minutes of regularly doing Mountain Biking will not only help you burn 222,790 calories but also raise your Metabolic Rate up to 225,756 kcal if you are a man and 225,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 222790 calories during your workout which is an equal amount of calories that are in:
- 2623 apples
- 8908 Carrot
- 1034 Doughnut
- 607 Hamburger
- 874 Candy bar (chocolate)
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