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How many calories do yo burn while 4 hours and 35 minutes of Mountain Biking?
Calories burned: | 336,106 |
Total duration: | 29075 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 29075 minutes of Cycling
- 29075 minutes of Rowing
- 29075 minutes of Rowing machine training
- 29075 minutes of Walking: moderate pace
29075 minutes of regularly doing Mountain Biking will not only help you burn 336,106 calories but also raise your Metabolic Rate up to 339,072 kcal if you are a man and 338,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 336106 calories during your workout which is an equal amount of calories that are in:
- 3957 apples
- 13439 Carrot
- 1560 Doughnut
- 915 Hamburger
- 1319 Candy bar (chocolate)
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