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How many calories do yo burn while 3 hours and 46 minutes of Mountain Biking?
Calories burned: | 365,969 |
Total duration: | 29026 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 29026 minutes of Hiking
- 29026 minutes of Rowing machine training
- 29026 minutes of Running 10 km/h
- 29026 minutes of Swimming
29026 minutes of regularly doing Mountain Biking will not only help you burn 365,969 calories but also raise your Metabolic Rate up to 368,935 kcal if you are a man and 368,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 365969 calories during your workout which is an equal amount of calories that are in:
- 4309 apples
- 14633 Carrot
- 1699 Doughnut
- 997 Hamburger
- 1436 Candy bar (chocolate)
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