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How many calories do yo burn while 3 hours and 42 minutes of Mountain Biking?
Calories burned: | 328,916 |
Total duration: | 29022 min |
Your weight: | 80 kg |
29022 minutes of regularly doing Mountain Biking will not only help you burn 328,916 calories but also raise your Metabolic Rate up to 331,882 kcal if you are a man and 331,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 328916 calories during your workout which is an equal amount of calories that are in:
- 3873 apples
- 13151 Carrot
- 1527 Doughnut
- 896 Hamburger
- 1291 Candy bar (chocolate)
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