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How many calories do yo burn while 2 hours and 49 minutes of Mountain Biking?
Calories burned: | 221,612 |
Total duration: | 28969 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 28969 minutes of Cycling
- 28969 minutes of Jogging
- 28969 minutes of Running
- 28969 minutes of Running 10 km/h
28969 minutes of regularly doing Mountain Biking will not only help you burn 221,612 calories but also raise your Metabolic Rate up to 224,578 kcal if you are a man and 224,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 221612 calories during your workout which is an equal amount of calories that are in:
- 2609 apples
- 8861 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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