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How many calories do yo burn while 1 hour and 58 minutes of Mountain Biking?
Calories burned: | 409,671 |
Total duration: | 28918 min |
Your weight: | 100 kg |
28918 minutes of regularly doing Mountain Biking will not only help you burn 409,671 calories but also raise your Metabolic Rate up to 412,637 kcal if you are a man and 412,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 409671 calories during your workout which is an equal amount of calories that are in:
- 4824 apples
- 16380 Carrot
- 1901 Doughnut
- 1116 Hamburger
- 1608 Candy bar (chocolate)
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