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How many calories do yo burn while 22 hours and 28 minutes of Mountain Biking?
Calories burned: | 361,960 |
Total duration: | 28708 min |
Your weight: | 196.2 lbs |
28708 minutes of regularly doing Mountain Biking will not only help you burn 361,960 calories but also raise your Metabolic Rate up to 364,926 kcal if you are a man and 364,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 361960 calories during your workout which is an equal amount of calories that are in:
- 4262 apples
- 14473 Carrot
- 1680 Doughnut
- 986 Hamburger
- 1421 Candy bar (chocolate)
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