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How many calories do yo burn while 21 hours and 57 minutes of Mountain Biking?
Calories burned: | 284,380 |
Total duration: | 28677 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28677 minutes of Jogging
- 28677 minutes of Rock Climbing
- 28677 minutes of Swimming
- 28677 minutes of Walking
28677 minutes of regularly doing Mountain Biking will not only help you burn 284,380 calories but also raise your Metabolic Rate up to 287,346 kcal if you are a man and 286,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 284380 calories during your workout which is an equal amount of calories that are in:
- 3348 apples
- 11371 Carrot
- 1320 Doughnut
- 775 Hamburger
- 1116 Candy bar (chocolate)
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