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How many calories do yo burn while 21 hours and 56 minutes of Mountain Biking?
Calories burned: | 304,682 |
Total duration: | 28676 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28676 minutes of Jogging
- 28676 minutes of Rowing machine training
- 28676 minutes of Running
- 28676 minutes of Swimming
28676 minutes of regularly doing Mountain Biking will not only help you burn 304,682 calories but also raise your Metabolic Rate up to 307,648 kcal if you are a man and 307,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 304682 calories during your workout which is an equal amount of calories that are in:
- 3587 apples
- 12182 Carrot
- 1414 Doughnut
- 830 Hamburger
- 1196 Candy bar (chocolate)
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