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How many calories do yo burn while 21 hours and 19 minutes of Mountain Biking?
Calories burned: | 324,575 |
Total duration: | 28639 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28639 minutes of Cycling
- 28639 minutes of Jogging
- 28639 minutes of Rock Climbing
- 28639 minutes of Rowing machine training
28639 minutes of regularly doing Mountain Biking will not only help you burn 324,575 calories but also raise your Metabolic Rate up to 327,541 kcal if you are a man and 326,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 324575 calories during your workout which is an equal amount of calories that are in:
- 3822 apples
- 12978 Carrot
- 1506 Doughnut
- 884 Hamburger
- 1274 Candy bar (chocolate)
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