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How many calories do yo burn while 21 hours and 9 minutes of Mountain Biking?
Calories burned: | 458,302 |
Total duration: | 28629 min |
Your weight: | 249.1 lbs |
28629 minutes of regularly doing Mountain Biking will not only help you burn 458,302 calories but also raise your Metabolic Rate up to 461,268 kcal if you are a man and 460,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 458302 calories during your workout which is an equal amount of calories that are in:
- 5396 apples
- 18325 Carrot
- 2127 Doughnut
- 1248 Hamburger
- 1799 Candy bar (chocolate)
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