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How many calories do yo burn while 20 hours and 59 minutes of Mountain Biking?
Calories burned: | 304,076 |
Total duration: | 28619 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28619 minutes of Canoeing
- 28619 minutes of Cycling
- 28619 minutes of Rollerblading
- 28619 minutes of Swimming
28619 minutes of regularly doing Mountain Biking will not only help you burn 304,076 calories but also raise your Metabolic Rate up to 307,042 kcal if you are a man and 306,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 304076 calories during your workout which is an equal amount of calories that are in:
- 3580 apples
- 12158 Carrot
- 1411 Doughnut
- 828 Hamburger
- 1193 Candy bar (chocolate)
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