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How many calories do yo burn while 20 hours and 47 minutes of Mountain Biking?
Calories burned: | 324,212 |
Total duration: | 28607 min |
Your weight: | 176.4 lbs |
28607 minutes of regularly doing Mountain Biking will not only help you burn 324,212 calories but also raise your Metabolic Rate up to 327,178 kcal if you are a man and 326,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 324212 calories during your workout which is an equal amount of calories that are in:
- 3817 apples
- 12963 Carrot
- 1505 Doughnut
- 883 Hamburger
- 1272 Candy bar (chocolate)
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