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How many calories do yo burn while 19 hours and 39 minutes of Mountain Biking?
Calories burned: | 202,151 |
Total duration: | 28539 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 28539 minutes of Hiking
- 28539 minutes of Jogging
- 28539 minutes of Rock Climbing
- 28539 minutes of Rowing
28539 minutes of regularly doing Mountain Biking will not only help you burn 202,151 calories but also raise your Metabolic Rate up to 205,117 kcal if you are a man and 204,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 202151 calories during your workout which is an equal amount of calories that are in:
- 2380 apples
- 8083 Carrot
- 938 Doughnut
- 551 Hamburger
- 793 Candy bar (chocolate)
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