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How many calories do yo burn while 19 hours and 3 minutes of Mountain Biking?
Calories burned: | 436,095 |
Total duration: | 28503 min |
Your weight: | 238.1 lbs |
28503 minutes of regularly doing Mountain Biking will not only help you burn 436,095 calories but also raise your Metabolic Rate up to 439,061 kcal if you are a man and 438,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 436095 calories during your workout which is an equal amount of calories that are in:
- 5135 apples
- 17437 Carrot
- 2024 Doughnut
- 1188 Hamburger
- 1712 Candy bar (chocolate)
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