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How many calories do yo burn while 18 hours and 23 minutes of Mountain Biking?
Calories burned: | 399,193 |
Total duration: | 28463 min |
Your weight: | 99 kg |
28463 minutes of regularly doing Mountain Biking will not only help you burn 399,193 calories but also raise your Metabolic Rate up to 402,159 kcal if you are a man and 401,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 399193 calories during your workout which is an equal amount of calories that are in:
- 4700 apples
- 15961 Carrot
- 1853 Doughnut
- 1087 Hamburger
- 1567 Candy bar (chocolate)
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