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How many calories do yo burn while 16 hours and 33 minutes of Mountain Biking?
Calories burned: | 417,734 |
Total duration: | 28353 min |
Your weight: | 104 kg |
28353 minutes of regularly doing Mountain Biking will not only help you burn 417,734 calories but also raise your Metabolic Rate up to 420,700 kcal if you are a man and 420,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 417734 calories during your workout which is an equal amount of calories that are in:
- 4919 apples
- 16703 Carrot
- 1939 Doughnut
- 1138 Hamburger
- 1640 Candy bar (chocolate)
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