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How many calories do yo burn while 16 hours of Mountain Biking?
Calories burned: | 397,188 |
Total duration: | 28320 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 28320 minutes of Canoeing
- 28320 minutes of Cycling
- 28320 minutes of Rollerblading
- 28320 minutes of Rowing
28320 minutes of regularly doing Mountain Biking will not only help you burn 397,188 calories but also raise your Metabolic Rate up to 400,154 kcal if you are a man and 399,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 397188 calories during your workout which is an equal amount of calories that are in:
- 4677 apples
- 15881 Carrot
- 1843 Doughnut
- 1082 Hamburger
- 1559 Candy bar (chocolate)
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