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How many calories do yo burn while 22 hours and 57 minutes of Mountain Biking?
Calories burned: | 19,554 |
Total duration: | 2817 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2817 minutes of Cycling
- 2817 minutes of Rock Climbing
- 2817 minutes of Running
- 2817 minutes of Swimming
2817 minutes of regularly doing Mountain Biking will not only help you burn 19,554 calories but also raise your Metabolic Rate up to 22,520 kcal if you are a man and 21,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19554 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 782 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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