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How many calories do yo burn while 1 hour and 53 minutes of Tennis?
Calories burned: | 19,554 |
Total duration: | 2993 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2993 minutes of Badminton
- 2993 minutes of Squash
- 2993 minutes of Table tennis (Ping pong)
- 2993 minutes of Tennis
2993 minutes of regularly doing Tennis will not only help you burn 19,554 calories but also raise your Metabolic Rate up to 22,520 kcal if you are a man and 21,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 53 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 19554 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 782 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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