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How many calories do yo burn while 11 hours and 59 minutes of Mountain Biking?
Calories burned: | 238,671 |
Total duration: | 28079 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 28079 minutes of Cycling
- 28079 minutes of Rollerblading
- 28079 minutes of Rowing machine training
- 28079 minutes of Running 10 km/h
28079 minutes of regularly doing Mountain Biking will not only help you burn 238,671 calories but also raise your Metabolic Rate up to 241,637 kcal if you are a man and 241,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 238671 calories during your workout which is an equal amount of calories that are in:
- 2810 apples
- 9543 Carrot
- 1108 Doughnut
- 650 Hamburger
- 937 Candy bar (chocolate)
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