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How many calories do yo burn while 11 hours and 14 minutes of Mountain Biking?
Calories burned: | 154,887 |
Total duration: | 28034 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 28034 minutes of Canoeing
- 28034 minutes of Rollerblading
- 28034 minutes of Rowing machine training
- 28034 minutes of Walking
28034 minutes of regularly doing Mountain Biking will not only help you burn 154,887 calories but also raise your Metabolic Rate up to 157,853 kcal if you are a man and 157,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 11 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 154887 calories during your workout which is an equal amount of calories that are in:
- 1824 apples
- 6193 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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