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How many calories do yo burn while 22 hours and 14 minutes of Mountain Biking?
Calories burned: | 31,831 |
Total duration: | 2774 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 2774 minutes of Cycling
- 2774 minutes of Rowing machine training
- 2774 minutes of Running 10 km/h
- 2774 minutes of Walking
2774 minutes of regularly doing Mountain Biking will not only help you burn 31,831 calories but also raise your Metabolic Rate up to 34,797 kcal if you are a man and 34,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 22 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31831 calories during your workout which is an equal amount of calories that are in:
- 375 apples
- 1273 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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