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How many calories do yo burn while 4 hours and 31 minutes of Mountain Biking?
Calories burned: | 293,579 |
Total duration: | 27631 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 27631 minutes of Canoeing
- 27631 minutes of Cycling
- 27631 minutes of Rock Climbing
- 27631 minutes of Rowing
27631 minutes of regularly doing Mountain Biking will not only help you burn 293,579 calories but also raise your Metabolic Rate up to 296,545 kcal if you are a man and 296,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 293579 calories during your workout which is an equal amount of calories that are in:
- 3457 apples
- 11738 Carrot
- 1363 Doughnut
- 800 Hamburger
- 1152 Candy bar (chocolate)
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