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How many calories do yo burn while 3 hours and 58 minutes of Mountain Biking?
Calories burned: | 347,964 |
Total duration: | 27598 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 27598 minutes of Hiking
- 27598 minutes of Rock Climbing
- 27598 minutes of Running
- 27598 minutes of Running 10 km/h
27598 minutes of regularly doing Mountain Biking will not only help you burn 347,964 calories but also raise your Metabolic Rate up to 350,930 kcal if you are a man and 350,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 347964 calories during your workout which is an equal amount of calories that are in:
- 4097 apples
- 13913 Carrot
- 1615 Doughnut
- 948 Hamburger
- 1366 Candy bar (chocolate)
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