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How many calories do yo burn while 3 hours and 55 minutes of Mountain Biking?
Calories burned: | 312,743 |
Total duration: | 27595 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 27595 minutes of Cycling
- 27595 minutes of Rollerblading
- 27595 minutes of Running
- 27595 minutes of Walking
27595 minutes of regularly doing Mountain Biking will not only help you burn 312,743 calories but also raise your Metabolic Rate up to 315,709 kcal if you are a man and 315,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 312743 calories during your workout which is an equal amount of calories that are in:
- 3682 apples
- 12505 Carrot
- 1452 Doughnut
- 852 Hamburger
- 1227 Candy bar (chocolate)
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